Promise

Our hearts were born with a promise
To beat with hope
Love
And truth
No matter what
To stay gentle
In disgrace
To share love
Through hate
And when the big storms pass ~

We are there
For those who lost their way
A light for all to find their own
Carried with them all along

Slowly remove the suffocating layers
That blurred the holes
Our souls peek through

Attempts to hide joy
With fear
Shattered with
The rise of those who embrace
The possibility of wonder

Soft heart’s
Begin to beat as one
Shining light back
To the sun

Lifting all
From pain to ease
From depleted to content
From lost
To found

There is a moment
When our world will change
You will feel it
As you choose to shine
To turn from
Thoughts that
Shake your heart
To those that flutter through you
Like butterflies through a garden
Watch as joy
Showers you in surprise.

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The Garden

I did not go to the garden for a sea of delicate pink
I went for the weeds, the breeze,
The moon kissed cuddle…
Of hundreds of shades,
From vivid
To subtle..

I looked for the insects that worked there
I found butterflies who played there
I sat down in the dirt and dug my fingers down deep
I took off my shoes, pausing to take it all in

Every bloom slightly different
Dazzled equallly

Every similar leaf
So dissimilar

The colour within colour not defining the roots
Just sharing a piece of it’s evolution,
History, Moments…
light…shadow

And where the garden was planted
It grows
How it was cared for
Surely shows
Influence of it’s beauty
And nourishment
Scattered like the sunrise
Blanketing our cold hungry bones in warmth

I went to the garden
Eager
For it’s diversity

Wish

As life shifts,
from those good times
To more challenging,
Less satisfying times,
There’s something we can try.

We can remember
Our appreciation of it’s perfection…
Our appreciation and the feeling …
That feeling we had
When things were really good.

As we let our minds wander
around those memories that make us feel invincible..
Those thoughts that fill us with joy,
And strength,
And the trust in harmony,
And in sweet dreams,
And in our own good hearts..

Very soon, as if by magic..
Those things we love,
Will show up in a brand new way
In a brand new place.

Lane Change

As we sat in our trucks
and cars
So close to each other
But minds so far

Only thinking of what’s next
Rushing from one thing to another

A seagull floated above
Sorry for us

He was free
He was at ease

We were stressed and anxious
Annoyed and hurried

He was unaware of the time
Unaware of the congestion

We were squeezing in,
Cutting off,
Muttering profanity

He wished we could stop
get out of the lane
We had chosen
Step back
Breathe the air
Surrounding the chaos
We had sped to join

And see each other
For a moment
Not see a black car
A red truck

But the child inside each of us
Dreaming of being free
Just like him

How do we step out of our routine
To witness a better scenario
How do we change lanes
When we feel so stuck
In this “race” we hope to win

This race that ends where?
When we collapse in our beds?
When we scream at our loved ones?
When we cry out of fear,
Or worry?

What are we gaining
As we rush on
To get more
To be more
To do more

There is never more at the end of a race

There is an END

Before the end

Wouldn’t you like to just be?

Just sit down for a moment

Look around you

Smile

Breathe

See the birds as they float and soar

Smell the air as a new season emerges

Count your blessings

I feel we have all reached our limits, don’t you?

We must pause, reassess, and make sure we aren’t missing the point of being here in the first place.

I know you can’t believe you were born to push yourself to be anything you are not

I know you cannot believe that you meant to race through life, on little sleep, little nutrition, little joy

I know you don’t want to spend one more day in this “race” missing everything surrounding you

Ending in exhaustion and an empty heart

Your soul is aching to be free…

We may not be free to fly like the birds

But we truly are free to choose what we wish for ourselves

And move towards that.

Even if it’s just one little thing

I dare you to change one part of your life that causes you dread

Isn’t it funny to think we keep things in our lives that cause us dread?

I guarantee we each have one that we could get rid of

When I started to try to embrace my true self, to be a happier me, one of the first things I chose to do was to admit I hated to talk on the phone…ahhhh thats one less thing to face in this world that was bringing me stress.

As Ferris Bueller once said

“Life moves pretty fast…if you don’t stop and look around once in awhile, you could miss it”

One

“In your eyes I felt so completely good about myself ~ the familiar glow of a kind and gentle friend. I knew I was ok. That life was really really good.”

We are all one. It’s so very true. To see each other that way we take away all judgement as you could very well experience what another experiences. Make the choices they have made. Find yourself in a similar circumstance. Felt the way they have felt.

You may remove judgement all physical appearance, behaviour or circumstance and any and all hopes, dreams and desires ~BUT~also see each other with the kind of eyes that I see my son and my daughter with. Full of unconditional love. Admiration and respect. I accept their choices. I am excited to see how their own hopes and dreams play out in this beautiful story of life. The “Choose Your Own Adventure” at its finest.

Different perspectives create unique ideas that shape the path ahead for us all! Each person has a purpose and we must start seeing the value in every individual path. Especially the ones you cannot understand or have deeply engrained negative assumptions about.

We can no longer stick to what was decided in the past. We must allow the future to be written without copying everything we have already read. Use new pens. New paper. Or forget about paper and pens and write it with sticks in the sand. Or type it up for the world to see. Or maybe not write it or type it at all. Maybe I will not read about it. I will feel it.

I want to be able to do this. Imagine that everyone I meet is a very special person to me. Not just “be nice to everyone”. But see people and silently appreciate them. Cheer for them. Be curious about their journey and excited for the way they are affecting the world. Encouragement by letting unconditional love flow from your heart to theirs. Nothing needs to be said. Nothing needs to be done. Just feel it.

People you cross paths with will say
“In your eyes I felt so completely good about myself ~ the familiar glow of a kind and gentle friend. I knew I was ok. That life was really really good.”

Imagine if we had only genuine loving thoughts about the people we surround ourselves with and those we pass by. The action that’s needed will be genuinely inspired and will be in harmony with the highest good of all.

The most treasured people in your lives whether here or transitioned hold the key to this wish. When you think about those special connections you have, let all those good happy thoughts flood your mind. Then, let it be shared. Share that genuine care with every person you meet. Start with you!! Every animal. Every tree. We can change the vibration, the feel of this world. It can’t hurt to try. 🙂

To put it another way. I wish that each and every one of us feels “seen” today. Seen for the very best parts of us. Which parts are those you wonder? It’s all of your parts..the entire recipe. All of it.
Your every little ingredient is needed, valued, loved and respected. All of our parts make us one. We are all one. I see you completely. And I know you are amazing. ⭐️

I’m Here

I’m here. I need you to know.

I replay moments that we shared and ones I’ve dreamed

For you I’m just a scent and just a song away

For me you’re a whisper, a smile, a big step forward when I’m afraid and tired.

I see you being brave.
In that moment you breathe in
In that moment you breathe out
In that moment your tears flow freely
In that moment you choose joy
I am here.

For you I live in an entire kaleidoscope of infinite stories that you read and tell and remember how they were told to you while I held you in my arms.
There’s nothing like that warm, safe dream of together.

I wish for it every second I’m still.
I beg for it back when I’m worn out.
When I don’t have anything left to hide all the stuff I keep underneath.

Those days do come
I’ll be there to help you hold that heavy feeling
You’ll find peace in a memory and laughter will soon follow.

I just wish you were here

I am ~ close your eyes
Do you see me?
Just on the other side of the thinnest wall where you can still feel my presence.
Still hear my laughter
Still feel your heart thumping when you see my eyes light up for you.

I really wish I could talk to you
Just once more

You can~I hear you
I bet you can hear me too

My love knows you through and through and treasures every bit.
You get to keep that for all eternity
And so do I.
Love exists in a realm surpassing life and death.

How do I find you?
How will I know you’re still here with me?

Did you know there is no end sweetheart~~
Only places far beyond our imagination
With lights as bright as the sun
No fear, no pain, no worry
Just joy. Just love.

You may feel we have separated
But we remain
Long after we must part
Love remains~~

It will wrap you up like a warm towel after a hot bath.
It will sing you to sleep.
It will wake you when the sky is so beautifully blue
that you simply must not miss it.
Maybe you will find a nickel
Catch a rainbow gracing gloom
Spot a dragonfly under the sparkling sun
See the most delicious bloom under a peculiar tree
See a bird soar high above this Wild world.
That is my love being sent straight to you

That is when you’ll know
You have found me
When you have opened your heart
Just enough to see the magic
That remains
That is me
I am always there

I was on top of the world from the day I knew we would be together
I am still ….
Right here.
A light to guide you through this world
In your heart
And right beside you too
Every step of the way.

Keep on being brave
It matters
The tough parts are little bridges that we must trust and
we must cross.
They don’t go on forever.
They just get us to the good stuff.

I hope you do the things you love today.
Go for a drive,
Walk through the garden
Bake a cake
Drink a big cup of coffee with just the right milk and sugar.
Make yourself smile cuz that’s the time I love the most. 🙂
I love you always, forever,
and still…

The Bench

The bench that waits
Beside the creek
Where I listen
And tall trees speak

As I learn
To understand
Nature’s voice
Is calm and grand

Quiet, whispers the sun
The very best
Is yet to come

Will it be a bunny
An owl or a butterfly?
No! It is the smiles
Of a couple passing by!

Surrender

I guess I wished I could set it aside
Leave it behind
That it would disappear
Or be picked up
Cracks patched
And be ok

But that’s not how we did things
I understood it belonged to me
Only for me
And no one else
I understood that nobody else
Wanted to see it

If they did
They would see imperfection,
weakness,
failure..

So I smuggled it in
Under a lovely sleepy moon
Cursed it for not being worthy
And as the sun came up
Placed it gently into a beautiful box
Wrapped it in pretty paper
Tied it tightly with a very nice ribbon
And towed it behind me like a prisoner would drag a ball a chain

Sometimes people ask
What is that??
It looks so pretty
It seems special,
Why do you ignore it?

Oh that?
It IS pretty
I make sure it looks just right
I make sure it doesn’t get in anyone else’s way
It is only for me
And no one else

I’m not sure if I’ll ever open it..

I’m sure getting tired of dragging it around though..

Sometimes I imagine how I would feel
To rip it open
Like it were Christmas morning
And shout “Ta da!!”
“Hey look at this!!”
Put it on display for all to see

There’s just no chance for it,
Hidden within such pretty paper

But to display it, say, on a mantle
Well there,
It may fall~~
Fall to the hard tile floor
Forever set free
Like me~~

Look Within

When the outside hurts

Remind yourself  why you

Came here this time

You brought that bright shining light

Do you remember?

We do.

It still glows

It’s still as bright

It’s still yours to shine

~Look within~

 

You’ve made good use of

It’s gentle guidance

When you didn’t even realize

You were being held up

By your own two hands

 

I know it feels like nobody gets you

Nobody can really hear you

When you’re sure they did

You feel the sharp edge of doubt

And even laughter

You curse your innocence

But this is a very special part

Of who you are

 

What you are feeling

Is only meant to push you

A little bit

To remind you to

~Look within~

 

You know you set out on a mission

To bring love, joy, peace and safety

to heal all the ones

Who would cross your path

 

You listened with love

To the stories of their lives

You made sure they knew

No matter what

They were good

They were needed

They had certain joy in store,

Waiting just ahead

They were perfect just as they were

 

You must remember your own words

You are good

Your heart is kind and pure

You know how hard you try

You know you must never, ever

Look outside yourself

For approval or comfort,

When feeling lost, confused or scared

Your unique path is only to be understood by you

And if you embrace that unique path

Living from your heart

Living your truth

You will achieve what you set out to achieve

You will help heal the world

You will comfort those

Who feel as you do today

You will find it all

If you

~Look within~

 

Oh it is sweet

To feel the embrace

Of the golden universal light

The bold but delicate piece

You carry within

Must be released now

As you speak

As you write

As you encourage your children

Play with your pets

Care for a loved one

Share your abundance

And your barely enoughs

Tidy your home

Treasure your dreams

Sing along with the radio

Ignite the fire of joy

 

Can you see how quickly

That small piece you share

Becomes enough

Simply by shining it

In all you do

 

You are loved!

We are always here

Remembering for you

When you forget

~Look Within~

Set Free

There’s a wee bit of triumph we feel when we state the obvious but if it doesn’t work to improve a situation going forward it was likely best unsaid. When you look to the past and keep the momentum of past wrongs alive you will never get further from there. If you point out every misstep of another they will stay stuck in that vision you have of them. They are best set free of your company. No one is the person you perceive them to be really, not fully. They are not the snapshot of what you have seen. We are always evolving. Leave the past in the past. Be the you that you wish to be. Be happy for the good moments of now. Tomorrow is new, see the best in each other. Let your memories be filled with the good things you have seen and done. Let your friends, family, bosses, teachers, neighbours, coworkers and kids be who they are dreaming to be with no tight strings to knot them up to the mistakes made yesterday. We are all learning. We are all growing. Let’s allow each other the space and chance to adjust to the ever changing world around us. Let’s cheer each other on as we reach for changes we desire to see in ourselves and our lives.
What if you knew that tomorrow you could wake up and be exactly the you that you always wished to be? We are all our perfect selves within years of masks and fears and loss. I don’t mean physically. I mean who were you before every little bit you did to camouflage the real you? Did you leave behind interests you had because someone said it was dumb. Did you stop laughing at fart jokes to appear more mature? Maybe you joined a club to fit in and you despise every second of it. Did you give up your sports car for a minivan? Whatever it is. I wish for us all to embrace life again and remember exactly why we came here in the first place! Take those layers off –now who do you see? Sleep on it…when you wake up…anything and everything is possible. Do not let your feet hit the floor without taking a big breath and appreciating all the good stuff in your life. Then start fresh. Nothing from your past writes your future.